everyday food made simple

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I’m not sure when my addiction to coffee began. Just a few years ago, coffee was a treat to myself every month. Now the smell of coffee invigorates my soul and awakens my foggy brain every morning at 4:30. And somewhere along the way, it became a necessity to start my day.

I became one of those “don’t talk to me until I’ve had my coffee” kind of people.

I used to laugh at Brian when he would complain about getting caffeine headaches, but it wasn’t until I got my first caffeine headache did I realize it was “a real thing”, and oh man I will never think of “having a caffeine headache” as a joke anymore. It’s serious business, folks.

Prior to my coffee addiction, chai tea lattes used to be my drink of choice when I would visit coffee shops. The combination of the tea, the spices and the creaminess of it was enough to keep me awake and going for the rest of the day. Now that my caffeine tolerance has gone up significantly ever since I entered the “real world”, a chai tea latte is only enough for an afternoon pick-me-up.

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So today I’ve made you the perfect afternoon pick-me-up for a hot day – chai tea latte popsicles! Only two ingredients needed and there’s really not a whole lot of science involved to make these… and they’re so fun to eat on a hot summer afternoon! I’ve been going to the freezer and having one of these every day after work. Whether or not the small amount of caffeine in it actually does anything to me, I don’t know; but at least my mind thinks I’m feeding it caffeine to last me a few more hours before bedtime.

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chai latte popsicles
  1. 1 cup chai tea concentrate (I used the Tazo brand)
  2. 1 cup skim milk
  1. In a medium-sized bowl (preferably with a pour spout), combine the chai tea concentrate and the milk.
  2. Pour mixture into popsicle molds, leaving about a 1/4-1/2" space from the top to give the popsicles room to expand when frozen.
  3. Freeze for an hour, then insert popsicle sticks. Freeze until frozen.
  4. Makes 10 popsicles
  1. To remove the popsicles from the molds, run warm water over the outside of the molds for ~30 seconds. Pull the popsicles straight up out of the molds - don't try to wiggle them out. Store in a separate container in the freezer.
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