everyday food made simple

1. You probably won’t believe me when I tell you this, but this past weekend, I had my very first experience with self-serve frozen yogurt. I know – I’m 27 years old and never been to places like Red Mango or Cherry Berry before – I’m sheltered. Anyway, that’s beside the point. I went to a local fro-yo shop called Free Style and absolutely looooved it! There were about a dozen different flavors to choose from, and don’t even get me started on the gazillion different toppings they had! I think one of my favorites was the cake battered one. Yep, we found our new favorite after-dinner dessert joint.

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2. Remember a few posts back I mentioned about the different items different McDonald’s around the world has on their menu? (the post can be read here) Well, apparently not only Canadian McDonald’s has the iced chai frappe, they also have the McLobster! Has anyone had them before? What did you think of it?



(photo source)

3. A few days ago I discovered our local Caribou Coffee came out with their pumpkin drinks already…. whaaaat?! It’s still August. August means summer, NOT fall. Pumpkins are for the fall, and therefore should not be allowed when it’s still 100 degrees and sunny outside. It’s like a competition between all the large chain coffee shops to see who can bring out their fall drinks out first. Don’t get me wrong – I like my pumpkin coffee, but I’m not ready for fall yet! I’m still clinging on to every moment of summer.

Well, since the drinks are out, I couldn’t say no to $2.50/large drink promotion they had going on today. Even though I wasn’t happy that it’s a sign that summer’s winding down, I unwillingly dragged myself there and they had to twist my hand to make me order a pumpkin spiced iced chai. Ha! Who am I kidding – I ran there as fast as I could after I got back from class :)

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4. Our equine class got a special behind-the-scenes tour at our local horse racing track this morning! I’ve never been to a horse race before, but it was cool getting to see the trainers and jockeys with their horses doing a bunch of different training exercises. My favorite part was seeing the horses in the training/rehab pool! Definitely a cool experience considering these parts aren’t open to the public to tour.

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5. About 3.5 months ago, I was diagnosed with de Quervain’s tendinitis in my wrist that I sustained from repetitive motions from work. I had to wear a wrist brace this summer for 3 months, had hand therapy sessions, tried iontophoresis, and ended up with a cortisone injection which promptly resolved the issue three days later. You really don’t realize how important your opposable thumb is until you can’t use it anymore. It was painful to hold a pen to write, to put my hair up, to button up pants, to hold a knife, to wash my back, and to do little everyday things. I had to modify how I did a lot of things because of it. Now that I’m finally pain-free after 3.5 months, I’m finding myself trying to adjust to the thumb I can finally now use. I still find myself still holding the steering wheel how I did 3 months ago, and just the other day, I texted with two thumbs for the first time in 3.5 months – it felt weird and unnatural.

Moral of the story: keep your body healthy and don’t take anything for granted.

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